Young adults are increasingly diagnosed with hypertension Patients with diabetes are also more likely to have other chronic health diseases that significantly increase the risk of a heart attack, including high blood pressure and high cholesterol. High blood sugar damages your blood vessels, which increases the chance of fats building up in your arteries and causing atherosclerosis. The problem develops when your blood sugar isn’t controlled well enough to keep it within a healthy range. If you have diabetes, you’re 2-4 times more likely to die from heart disease compared with adults who don’t have diabetes. Diabetes is a key risk factor for an early heart attack Once you have that first heart attack, you have the same chance of dying from a second major heart event or a stroke regardless of your age. Patients who have a heart attack in their 20s or 30s face the same risks as older patients. Your outlook isn’t better following a heart attack just because you’re younger. Between the years 2000-2016, the heart attack rate increased by 2% every year in this young age group. Here’s another troubling fact to highlight the problem: Having a heart attack in your 20s or early 30s is more common. Now 1 in 5 heart attack patients are younger than 40 years of age. It was rare for anyone younger than 40 to have a heart attack. Not long ago, heart attacks were primarily a problem faced by older adults. Heart attacks are on the rise in patients aged 20-30 years old ![]() At Cardio Metabolic Institute, we specialize in assessing your risk and developing a long-range plan to help you beat the statistics and prevent a heart attack. Knowing what’s behind the rise in heart attacks in young adults can help you take steps to protect your health and prevent cardiovascular disease. ![]() That’s great news, right? But don’t celebrate yet because there’s one worrisome problem: Heart attacks are increasing in young adults under the age of 40 - including those in their 20s and 30s. The total number of heart attacks in the United States is lower than ever before.
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